Rest and Rewild Day Retreat

from £95.00

Join us for a day of rest, reconnection and rewilding in an idyllic private space near Llandegla in North Wales. 10am - 3.30pm

This day retreat is all about taking time to reconnect to nature, yourself and others. It will be an opportunity for you to try a range of activities that will immerse you in the elements, through the seasons. The activities will vary each session to include a range of different crafts and practices.

Each session includes nature immersion in some form. Sometimes there will be a guided walk to the woods, stopping to notice and talk about the trees, plants and fungi we find along the way. You will be guided through a mindfulness practice aimed to bring you into the present moment and connect you to the natural environment, with a big focus on having curiosity and awe in nature.

You will have the opportunity to invigorate yourself with a sauna and cold water immersion session, in a beautiful secluded natural dipping pool. Cold water therapy and use of the sauna have been shown to have a number of health benefits, including: Reducing inflammation, Improving circulation, Boosting the immune system, Reducing stress.

Each session will offer you the opportunity to learn a nature craft like weaving or making wild medicine, as well as activities like yoga and a sound bath!

Snacks and drinks will be provided, and on some of the sessions we will cook over the fire.

You will be informed of specific details for each event ahead of the day via email.

Ticket structure

Pay it Forward - £125 - The gift of £15 for those who can afford it, to allow those who can’t, to attend.

Standard rate - £110 - The rate for a full day of lovingly curated activities to help you Rest & Rewild.

Low Wage - £95 - For those who want to join but can’t quite afford the full price.

Spaces are limited so please book early to avoid disappointment. If you have any questions or would like any further information please email hello@livingwild.uk

A minimum of 14 days notice before the original booking date is required to reschedule. If there are no suitable alternative dates you can either have a voucher to redeem anytime within 1 year, or a refund minus the booking fee of £5

Ticket type:
Date:

Join us for a day of rest, reconnection and rewilding in an idyllic private space near Llandegla in North Wales. 10am - 3.30pm

This day retreat is all about taking time to reconnect to nature, yourself and others. It will be an opportunity for you to try a range of activities that will immerse you in the elements, through the seasons. The activities will vary each session to include a range of different crafts and practices.

Each session includes nature immersion in some form. Sometimes there will be a guided walk to the woods, stopping to notice and talk about the trees, plants and fungi we find along the way. You will be guided through a mindfulness practice aimed to bring you into the present moment and connect you to the natural environment, with a big focus on having curiosity and awe in nature.

You will have the opportunity to invigorate yourself with a sauna and cold water immersion session, in a beautiful secluded natural dipping pool. Cold water therapy and use of the sauna have been shown to have a number of health benefits, including: Reducing inflammation, Improving circulation, Boosting the immune system, Reducing stress.

Each session will offer you the opportunity to learn a nature craft like weaving or making wild medicine, as well as activities like yoga and a sound bath!

Snacks and drinks will be provided, and on some of the sessions we will cook over the fire.

You will be informed of specific details for each event ahead of the day via email.

Ticket structure

Pay it Forward - £125 - The gift of £15 for those who can afford it, to allow those who can’t, to attend.

Standard rate - £110 - The rate for a full day of lovingly curated activities to help you Rest & Rewild.

Low Wage - £95 - For those who want to join but can’t quite afford the full price.

Spaces are limited so please book early to avoid disappointment. If you have any questions or would like any further information please email hello@livingwild.uk

A minimum of 14 days notice before the original booking date is required to reschedule. If there are no suitable alternative dates you can either have a voucher to redeem anytime within 1 year, or a refund minus the booking fee of £5

March 29th - Ostara

Join us in March to welcome the arrival of Spring!

This day will be about awakening ourselves from Winter and welcoming Spring. Moving our bodies, connecting to nature and making Spring tonics!

What to expect:

  • Sauna and cold water immersion in a beautiful secluded and private natural river pool. Contrast therapy has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

  • Nature immersion - Mindful walk into the woods, foraging along the way. You will learn how to safely and sustainably harvest plants for the nature crafting activity.

  • Nature crafting - Make your very own wild medicine! Create Spring tonics using foraged herbs to invigorate our bodies after Winter.

  • Intention setting and seed planting

  • Lovingly prepared snacks and refreshments including foraged elements 

 May 3rd - Beltane

Join us in May as we celebrate May Day and welcome the beginning of Summer!

What to expect:

  • Sauna and cold water immersion in a beautiful secluded and private natural river pool. Contrast therapy has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

  • Nature immersion - guided walk with mindfulness and foraging. A chance for us to soak up the beautiful surroundings as we observe nature, stopping to talk about the plants and fungi along the way, exploring their uses and folklore. A guided meditation in the woods to help you land in the present moment and feel connected to the land.

  • Nature crafting - Suprise workshop!

  • Lovingly prepared snacks and refreshments including foraged elements 

June 28th - Solstice

Join us in June as we mark the passing of the Summer Solstice.

What to expect:

  • Sauna and cold water immersion in a beautiful secluded and private natural river pool. Contrast therapy has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

  • Nature immersion activity - mindful nature art. Take some time to notice the beauty of nature during this mindful activity, outside surrounded by flowers, insects and a gentle Summer breeze.

  • Foraging and fire cooking  - we will explore what the land has to offer at this time of the year, harvesting edible wild flowers and greens, making a wild pesto and wild pizza toppings before practising our fire lighting skills to cook the pizzas!

  • Lovingly prepared snacks and refreshments including foraged elements 

September 21st - Mabon

Join us in September as we celebrate Mabon with gratitude practice and making hedgerow medicine!

  • Sauna and cold water immersion in a beautiful secluded and private natural river pool. Contrast therapy has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

  • Nature immersion - A guided mindful practise in the woods. We will stop to notice any fruits, nuts and fungi along the way and harvest what the hedgerow has to offer.

  • Nature crafting - Create your own delicious hedgerow medicine, as well as natural beauty products!

  • Lovingly prepared snacks and refreshments including foraged elements 

There will be a range of refreshments available on the day but you will need to bring your own packed lunch for this event. 

October 25th - Samhain

Join us as we mark the beginning of our journey into the darker months of the year

What to expect:

  • Sauna and cold water immersion in a beautiful secluded and private natural river pool. Contrast therapy has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

  • Nature crafting - Workshop TBC

  • Lovingly prepared snacks and refreshments including foraged elements 

  • A hearty bowl of vegetarian soup

  • A Sound bath with Jenny